Handle Pressure Like a Pro With Tips From the Orlando Magic
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Learn how to perform well under pressure with pro tips used by the Orlando Magic.
The AdventHealth Blog
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Recover From Achilles Tears and Get Back in Your Game With Our Sports Performance Program
Learn about Achilles tendon tears, how they’re treated and how our Sports Performance program can help.
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Know Where to Go for Whole-Athlete Care
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Lina Miller: Prepping for Ironman With the AdventHealth Training Center
Recent Blogs at AdventHealth Training Center
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What is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
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The 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.