Checking in With Your Mental Health
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Discover the similarities and differences between colon and rectal cancer, plus raise awareness and learn the risk factors of both types of colorectal cancer.
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How to Take Your Daily Medications Correctly
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Recent Blogs at AdventHealth Well 65+
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Recipe for Turkey Taco Bowls
These simple turkey taco bowls are a delicious way to incorporate nourishing ingredients to create a satisfying weeknight meal.
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5 Superfoods to Boost Your Heart Health
Estimated read time:Discover five heart-healthy super foods to pick up the next time you go grocery shopping. Your heart will thank you for it.
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Preventing Cold and Flu Could be in the Palm of Your Hands
Estimated read time:Rediscover the importance of hand-washing and how it can help prevent illness, especially during cold and flu season.
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Southwest Stuffed Peppers
Stuffed peppers make a satisfying meal layered with flavor. Use a variety of colorful peppers for the most beautiful presentation. For a higher fiber, lower glycemic more nutrient-dense option than...
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Superfoods for Your Health
Estimated read time:Discover how to take charge of your health and safeguard against disease by regularly incorporating superfoods into your diet.
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Heat Stroke 101: Stay Safe This Summer
Estimated read time:Learn what heat stroke is, how to recognize the symptoms and when you need to seek medical care.
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Recipe for Chickpea Chicken-Style Salad
This chickpea chicken-style salad is savory, slightly crunchy, and incredibly satisfying! Plus, it is full of healthy protein.
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Recipe for Fresh Cucumber-Avocado Salsa
This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.