
Back Pain and Depression: What's the Connection?
Back pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief.
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Back pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief.
Sitting places more stress on the spine than you might think. Proper posture could be key to alleviating your pain.
While aches and pains are a natural part of aging, regular exercise and a healthy routine can help keep your spine feeling good.
Regular exercise, injury prevention, sensible footwear, strong core muscles and a positive attitude are all keys to keeping kids and teens on track for a healthy future.
Choosing appropriate footwear is important for optimal spine and joint health.
Back pain can get in the way of a fun family trip. These tips and tricks can help you stay comfortable and present while you make memories that’ll last a lifetime.
Struggling with spine pain? Stress could be the culprit. These strategies could be your key to de-stressing and finding relief from your discomfort.
They may be fashionable, but high heels alter your spine’s natural alignment, causing risk for pain and injury.
Soreness and muscle tension don't have to stop you from running your best. For an easy, affordable way to reduce discomfort, try foam rolling.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.