Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine.
Slow and steady. Consuming meals too quickly could cause rapid weight gain that leads to back pain.
Moving, stretching and sitting upright can help prevent lower back pain from reoccurring.
Prepare for an upcoming spine surgery by making sure you’ve asked your care team all the right questions.
Without proper preparation, a casual game of golf could lead to lasting issues for your spine.
Acting quickly could save the life of a loved one if they're having a stroke. Here's what you need to know.
When you’re at the beach, it’s important to know how to keep your family safe from rip currents. Learn how to spot a rip current and how to break free from one, too.
Actor Will Smith recently went public about his colonoscopy experience, which found and removed a precancerous polyp. Learn more about why colonoscopies are so important and what to expect before...
