Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Silent heart attacks don’t have the same symptoms as regular heart attacks but are just as serious. Safeguard your heart by scheduling a checkup with an AdventHealth specialist.
Fast, controlled cooking is the key for great green beans, full of phytonutrients and antioxidants.
Everyone has had a child turn up their nose at carrots—and truthfully, some adults as well. This may be the answer: sweet, slow roasted until the sugars rise and caramelize for a lovely brown sear and...
Pronounced “ragu”, the ragout is a venerable way to prepare a mix of ingredients to enhance their flavors, and this dish epitomizes that tradition. As each vegetable is prepared in its own way, the...
The name Ratatouille might be familiar from a popular animated movie, but the dish itself could seem uncommon.
This tasty, versatile dish can stand on its own as a salad, be a hearty salsa for baked chips, or serve as a great topping for baked potatoes.
Green beans unlike any you’ve had before. Just steamed enough to gain a dazzling green complexion, these beans are then enrobed with a sweet, peppery and nutty sauce that takes its flavor from some...
When physical therapy or medications aren’t helping you find relief, a spinal fusion surgery may be the answer to curing your back pain.
Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.
