Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
With the stress of this year combined with waves of COVID-19 cases and unrest in our communities, let’s face it — life is overwhelming, and your mental health is likely in need of extra support.
Mazidra is a Middle Eastern/Mediterranean dish made with lentils, a small legume that’s a nutritional powerhouse.
Maybe your aunt won’t wear a mask, or your sibling won’t socially distance. How can you keep your family relationships steady while disagreeing on coronavirus precautions? Try these tips.
This year, the changing of the seasons comes with new concerns. But you can still maintain your social connections — and your family’s physical and emotional health. Here’s how.
Multisystem inflammatory syndrome in children (MIS-C) is a new and serious health condition that’s likely related to coronavirus.
No deep-fried taco shells are needed for this Mexican-inspired meal to be enjoyable and appetizing. These taco bowls are flavorful, creative, and healthful.
Loaded with antioxidants and a healthy boost of vitamins C and A, mangoes add a unique taste, matching surprisingly well with tomatoes and basil.
November 3 marks voting day across the country, and that has many feeling uneasy as we’re also battling the COVID-19 pandemic. Whichever method you decide to use to cast your vote this year, we’re...
As you plan to head to the polls to cast your vote in person, whether on Election Day or during early voting, here’s how you can do so safely.
