Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
New year’s resolutions aren’t just for adults. Learn how kids can benefit from healthy goals — and how you can support them.
Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season.
The flu vaccine is more important than ever this flu season as the pandemic continues. Learn more about the flu shot and the ideal time to get vaccinated.
With the stress of this year combined with waves of COVID-19 cases and unrest in our communities, let’s face it — life is overwhelming, and your mental health is likely in need of extra support.
Maybe your aunt won’t wear a mask, or your sibling won’t socially distance. How can you keep your family relationships steady while disagreeing on coronavirus precautions? Try these tips.
This year, the changing of the seasons comes with new concerns. But you can still maintain your social connections — and your family’s physical and emotional health. Here’s how.
Multisystem inflammatory syndrome in children (MIS-C) is a new and serious health condition that’s likely related to coronavirus.
November 3 marks voting day across the country, and that has many feeling uneasy as we’re also battling the COVID-19 pandemic. Whichever method you decide to use to cast your vote this year, we’re...
As you plan to head to the polls to cast your vote in person, whether on Election Day or during early voting, here’s how you can do so safely.
