
Your 2025 Wellness Checklist
Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
Learn key differences between colds, the flu, COVID-19 and allergies to keep you and your team members productive and well all year long.
Healthy lungs are essential to help your body function properly. Discover three exercises to help improve your lung capacity.
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.
Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.
If you haven’t cleaned your coffee maker in a while, you may be drinking more than you bargained for. Learn about the health risks of dirty coffee makers.
We’re here with our Sports Med and Rehab experts to help you get creative and maximize your small space for a full workout.
Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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