Spring Spinach, Asparagus, and Strawberry Salad with Basil Balsamic Vinaigrette
The perfect, light dish. You'll enjoy this delicious spinach salad that's packed with nutrient dense ingredients.
The AdventHealth Blog
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Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
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Acupuncture for Menopause – What you need to know
Recent Blogs
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Chocolate Greek Yogurt Dip
It takes just 5 minutes to make this deliciously healthy dip.
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Raspberry Mint Iced Green Tea
You'll enjoy this fruity green tea. It's a refreshing way to quench your thirst while loading up on important antioxidants.
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Rosemary Roasted Rainbow Carrots
Carrots may seem like a fairly boring or basic vegetable, but when you roast them, they become a deeply delicious, healthy and affordable side dish. Adding fresh herbs like rosemary and parsley...
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Cauliflower Edamame Rice
Try this quick and easy high protein, veggie-forward "rice" option as the perfect Asian-inspired side dish.
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Everything Bagel Crusted Wild Salmon
This simple and savory salmon recipe is easy to make with less than 5 ingredients. Salmon is a fast cooking, lean protein that provides key nutrients like omega-3 for heart and brain health.
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Great for the Game – Recipe Round-Up!
Estimated read time:If you’re looking for ways to keep your goals of eating healthier this year while still indulging in a treat for the big game or are just looking for some better options for your go-to party snacks...
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Tropical Green Smoothie
As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!
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Sweet Potato Fudge Brownies
A delicious and healthy take on a classic dessert! This recipe is an easy way to incorporate healthy ingredients without sacrificing the classic brownie taste that everyone loves.