Recipe for Zesty Red Lentil Pasta Salad
When using whole grain pastas in cold dishes, cook them slightly beyond al dente for the best texture. Be sure to blend the dressing well to ensure the chia seeds break down.
The AdventHealth Blog
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Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
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Acupuncture for Menopause – What you need to know
Recent Blogs
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Recipe for Naturally Sweet Strawberry Sauce
This fruit sauce is thickened and sweetened with dried pineapple pieces, which are a delicious complement to the strawberries. It’s a treat over pancakes, waffles, vegan ice cream, frozen banana...
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Baked Salmon Burgers
These salmon burgers are a tasty way to get you closer to eating the recommended 8 ounces of cold water, omega-3-rich fish per week. This makes a batch of 8 burgers, which can be easily frozen and...
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Orange Ginger Overnight Oats
This simple make-ahead breakfast will help ease your morning breakfast routine tremendously.
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Navigating the Post-Holiday Blues
Estimated read time:The post-holiday blues are common. While they can feel hard to shake, here are some tips on navigating and overcoming them.
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Recipe for Old-Fashioned Split Pea Soup
Split pea soup is a traditional dish that has been around from Roman times. The addition of hickory smoke seasoning adds a wonderful flair to this dish.
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Recipe for Creamy Potato-Kale Soup
Kale and other greens are so good for your arteries and bones, and here is a lovely way to include them in a meal.
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Recipe for Cheesy Cashew Kale Chips
This is a crispy, fun way to eat kale. Delicious with sandwiches, kale chips are a great picnic treat that satisfies the crunchy chip gene we all seem to have!
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Recipe for Southwest Black Bean Salad
This fresh dish is bursting with flavor! Not only is it easy to make, but this is a salad that anyone can enjoy, and is an easy way to add protein (and more!) to any meal.