Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.
Back pain is one of the most common health issues faced by desk workers today.
Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.
Preventative care for men includes regular check-ups with their primary care provider, screenings for high blood pressure, cholesterol and certain cancers such as prostate and colorectal, avoiding...
If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
Learn how loud music can cause permanent damage such as hearing loss and read our tips for safe listening.
Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.
