Comforting Winter Fruit Compote
This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.
The AdventHealth Blog
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Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
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A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
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Acupuncture for Menopause – What you need to know
Recent Blogs
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Cranberry Orange Vinaigrette
This recipe is wonderful for the autumn and winter holiday season. It goes great served over everything from fresh salads and wilted greens, to roasted chicken or turkey.
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Classic Holiday Green Beans
Serve this simple green bean and mushroom dish as a delicious and comforting holiday side.
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Festive Quinoa
This quinoa recipe is bright, flavorful and fresh. It’s a nutritious, plant-based side dish perfect for any time of year.
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Banana Oat Muffins with Flax Seed
These muffins are full of fiber and are a great breakfast addition or snack.
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Pumpkin Spice Overnight Oats
Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.
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Moroccan Chicken Salad
This delicious chicken salad is made with warm Moroccan-inspired spices like cinnamon, cumin and ginger and comes together in just 20 minutes.
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The Pros and Cons of Sugar Substitutes
Estimated read time:Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.
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Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!