
Why Bottling Up Emotions Is Bad for Your Health
Learn how processing and expressing emotions is healthy for the body, mind and spirit.
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Learn how processing and expressing emotions is healthy for the body, mind and spirit.
AdventHealth gives tips on maintaining a healthy body through adequate intake of vitamins and minerals.
Explore the benefits of having a primary care physician (PCP) who specializes in men’s health.
Having a clean house and work environment is about germs and so much more. AdventHealth gives tips on how a clean environment improves your well-being.
Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life.
Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
Stress can have a negative impact on your body, mind and spirit. Discover ways to manage stress with healthy habits instead.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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