An often-overlooked cooking technique, marinating chicken or beef not only introduces new flavors to occasionally uninteresting ingredients, but naturally tenderizes the meat.
This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
This plant-based version with tofu and garbanzo flour is scrumptious!
The thin Spanish frittata calls for rich flavors and a dense texture courtesy of potatoes, and can be served straight from the oven or cold as a first course.
The base for these two salads is a combination of Romaine and spinach. The secret to delicious salads is nice, crisp greens, while avocado and olives add a rich, pleasing touch.
The frittata enjoys a slow cook with all ingredients firming up at the same time
Similar to overnight oats, this version doesn’t require overnight refrigeration and is an easy, healthy, last-minute breakfast.
Make an extra batch to freeze so you can grab them for a quick morning meal.
A tasty variation of the old standby, home fries.
This chocolate/carob pudding is rich and creamy, plus it’s quick and easy to make.
