This wonderful one-pan meal takes less than 20 minutes to make. It features asparagus, which provides a rich source of vitamin K, an important nutrient for blood clotting and bone health.
Making your own trail mix is super quick and easy to do. It tastes so much fresher and allows you to control the amount of salt by mixing raw, roasted, and salted nuts or seeds in the ratios you...
A blended burger is a great way to amplify the nutrient density of your hamburgers by adding in fresh chopped mushrooms to the patties for additional fiber, juiciness and savory flavor.
The healthy, whole wheat dough makes for a hearty sandwich bread—perfect for morning toast or school lunches.
These fun and tasty zucchini fritters will be a guilt-free delight to your family and friends. They don’t require deep frying but bake easily in the oven.
Enjoy these flavorful meatless meatballs hot out of the oven and topped with sweet and sour sauce or with a spaghetti sauce or gravy.
As flatbreads become more and more popular, the best way to enjoy this increasingly expensive restaurant treat is to make it yourself. And by using fresh ingredients it’s certain to be healthy.
The spread on this wrap is called sukhi dal, the Punjabi answer to hummus and perhaps even tastier.
These crepes can be used for sweet or savory dishes. They are a little labor-intensive but worth the effort.
No deep-fried taco shells are needed for this Mexican-inspired meal to be enjoyable and appetizing. These taco bowls are flavorful, creative, and healthful.
