The pineapple-mango combination delivers a super-high vitamin C content, good fiber, and an interesting blend of tart and sweet that will appeal even to fruit haters.
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.
Lettuce wraps are such a fun food: crisp lettuce, savory filling, delicious bites!
A Crusty Whole Wheat Baguette makes the best French toast, but day-old or “stale” bread of any kind will work.
This simple four-ingredient green smoothie is as delicious as it is easy and is also a great way to get lots of calcium and iron in a meal!
This creamy sunflower seed butter has only 2 ingredients and takes less than 30 minutes to make—and is much cheaper than buying it in the store.
As an applesauce substitute, ice cream topping or morning toast spread, this rich and sweet concoction is ideal. Hints of cinnamon, nutmeg and vanilla, along with brown sugar, create memories of a...
There are certain food combinations that become the basis for an entire cuisine. The Cajun cooking of New Orleans depends on the trinity of celery, bell pepper and onion; the French live on a base of...
This is as simple as it gets: a rustic, fast chop of vegetables and the barest kiss of extra flavor make for a supreme salsa.
A twist on an old favorite, using pineapple instead of tomato in a salsa. In fact, “salsa” is just another word for sauce, and traditional Latin salsa condiments can use all manner of ingredients...
