Cauliflower is a wonderful vegetable that is sadly underutilized. This salad is full of color, flavor, and nutrition but low in calories!
More beans and vegetables can be added to leftovers (if there are any) for a delicious never-ending soup.
With influences from Africa, Jamaica and Spain, this woodsy, spicy and sweet style of cooking lends itself to almost any meat or fowl.
This flavor-packed, hearty stew pairs well with brown rice and avocado.
This Middle Eastern salad is a delightful main course, side dish or pita filling. The combination of masses of iron-rich parsley and high fiber, whole wheat is the epitome of the Mediterranean diet.
These cookies only have three ingredients! This perfectly chewy yet crisp treat pairs well with a hot drink on a cool day.
A good cornbread recipe is a must; this one is a quick, simple recipe–perfect for any meal.
This quick, colorful salad works well as a side but can also be an entire meal on its own, with soybeans—high in omega-3 fatty acids, potassium, calcium, and protein
The green onion, fresh basil, dill, and lemon in this salad are a lovely complement to the spinach and quinoa.
This Chicken-Style Seasoning is a great way to flavor dishes when eating plant-based vegetarian meals. It is versatile, has a delightful blend of herbs, and adds a depth of flavor that enhances soups...
