This dairy-free chocolate mousse is light, creamy, and made with a surprising ingredient — silken tofu.

These muffins are full of fiber and are a great breakfast addition or snack.

Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.

This easy waffle recipe includes sweet potato puree to improve its nutritional profile by adding immune supportive vitamin A. Top with chopped fruit and a dollop of Greek yogurt or smear with almond...

These delicious muffins have a bright lemony flavor complemented perfectly by the natural sweetness of raspberries. The muffins are lower glycemic than most muffins since almond flour is used instead...

Healthy but decadent, this crunchy, chocolatey granola is delightful and special enough to serve for breakfast in bed.

Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.

Oranges and peppers make a satisfying, tangy crunch when mixed together, and kale, rich in iron, comes alive in the presence of citrus juice.