Recipe for Heather’s Cabbage-Tomato Slaw
This is a unique version of slaw that is served in small bowls because of its juicy, creamy ingredients.
Categories:
Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Peanut-free, Salads, more
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Recipe for Light, Fluffy Whole Grain Pancakes
These buttermilk-like multigrain flapjacks make a fun and versatile breakfast; they can be dressed up or eaten plain.
Categories:
Breakfast, Cholesterol-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, more -
Recipe for Zesty Red Lentil Pasta Salad
When using whole grain pastas in cold dishes, cook them slightly beyond al dente for the best texture. Be sure to blend the dressing well to ensure the chia seeds break down.
Categories:
Cholesterol-free, High fiber, Low carbohydrate / low sugar, Peanut-free, Salads, more -
Recipe for Naturally Sweet Strawberry Sauce
This fruit sauce is thickened and sweetened with dried pineapple pieces, which are a delicious complement to the strawberries. It’s a treat over pancakes, waffles, vegan ice cream, frozen banana...
Categories:
Sweets, Cholesterol-free, Gluten-free, High protein, Low sodium, more -
Recipe for Cheesy Cashew Kale Chips
This is a crispy, fun way to eat kale. Delicious with sandwiches, kale chips are a great picnic treat that satisfies the crunchy chip gene we all seem to have!
Categories:
Appetizers and Sides, Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Southwest Black Bean Salad
This fresh dish is bursting with flavor! Not only is it easy to make, but this is a salad that anyone can enjoy, and is an easy way to add protein (and more!) to any meal.
Categories:
Cholesterol-free, Gluten-free, Low fat / low saturated fat, Low sodium, Peanut-free, more -
Shredded Brussels Sprouts, Citrus, and Pomegranate Salad
This vibrant salad is layered with plenty of crunch and tang and studded with beautiful pomegranate arils.
Categories:
Appetizers and Sides, Entrees, Good source of plant protein, High fiber, Raw, more -
Moroccan Chickpea and Carrot Salad
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
Categories:
Appetizers and Sides, Low calorie, Low fat / low saturated fat, Raw, Salads, more -
Kale Apple Cheddar Salad
Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.
Categories:
Appetizers and Sides, Good source of plant protein, Low fat / low saturated fat, Low sodium, Raw, more -
Chicken Waldorf Salad
Enjoy this light and delicious chicken Waldorf salad.
Categories:
Good source of protein, High fiber, Entrees, Salads