This Tex-Mex soup is hearty and can easily be made with ingredients from your cupboard or freezer.

This hearty classic includes legumes, greens, lots of vegetables, whole grains, and spices all in one bowl. Add a large salad, and you have a delightful, nutritious meal.

This recipe can bring joy to your holidays while keeping your health intact. The blended nuts replace the fat that usually adds to “after-dinner blahs” and clogged arteries.

This recipe makes a great dinnertime side dish. The blend of seasonings pairs wonderfully with the carrot and beet mixture and provides a perfect golden crunch.

Split pea soup is a traditional dish that has been around from Roman times. The addition of hickory smoke seasoning adds a wonderful flair to this dish.

This is a crispy, fun way to eat kale. Delicious with sandwiches, kale chips are a great picnic treat that satisfies the crunchy chip gene we all seem to have!

This vibrant salad is layered with plenty of crunch and tang and studded with beautiful pomegranate arils.

This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.