Pain vs. Soreness: What’s the Difference?
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Learn when your soreness after exercise is normal and when it might be a sign of injury.
The AdventHealth Blog
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Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
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How to Stay Active and Injury-Free While on Vacation
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Recent Blogs
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Your Guide to Menopause Supplements
Estimated read time:Menopause symptoms can be more than bothersome for many women. Check out our guide to managing them, from lifestyle changes to dietary supplements.
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Check Your Symptoms — What Might Be Ailing You
Estimated read time:It’s sniffles season again. But how can you tell whether you have a cold, the flu or another infection? This symptom guide might point you in the right direction.
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The AdventHealth Primary Care Experience
Estimated read time:Learn about our primary care practices, what differentiates the AdventHealth experience and how we can customize your care according to your unique needs.
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Should Adults Take Afternoon Naps?
Estimated read time:Learn about the pros and cons of afternoon naps for adults.
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The Role of Electrolytes During Summer
Estimated read time:Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
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Springing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
Estimated read time:With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
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What Causes Spots on the Lungs
Estimated read time:Learn what a spot on your lung could mean, and what comes next.
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Early Detection of Prostate Cancer Can Save Lives
Estimated read time:Learn about the different screening methods for prostate cancer, risk factors and how catching it early can save your life.