Recipe for Rich Black Bean Hummus Spread
This spread is similar to a chickpea hummus but includes chipotle pepper, cumin, and the tempting smokiness of paprika.
The AdventHealth Blog
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Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
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How to Stay Active and Injury-Free While on Vacation
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Recent Blogs
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Recipe for Firm Tofu and Sautéed Peppers Scramble
The combination of earthy turmeric — a spice with great nutritional benefit — and soy sauce heightens the savory nature of tofu and is reminiscent of meat.
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Recipe for Guilt-Free French Fries
Here is a simple recipe that you can tweak to suit yourselves.
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Recipe for 8-minute Corn and Red Pepper Salsa
Once this corn salsa is in your repertoire, it will find its way into dips, salads and chili, the sweet corn balancing the savory pepper and onion combination and tempering the spicy jalapeño.
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Recipe for Morning Quinoa and Fruit
Quinoa has become such a salad and side dish staple that we forget the role of this ancient whole grain as a morning meal.
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Recipe for Yummy Banana-Walnut Muffins
These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?
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Healing Little Hearts: Understanding 3 Types of Congenital Heart Defects
Estimated read time:When babies’ hearts don’t grow quite right in the womb, they might have congenital heart defects. Read more about the three main types of congenital heart defects, here.
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Helping Children Thrive With Congenital Heart Disease
Estimated read time:While congenital heart disease can affect your child’s growth and development, there are some things you can do to help them thrive. And we’re here to support your whole family with the tools you need...
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When the Nurse Becomes the Patient: Carilou’s Breast Cancer Experience
Estimated read time:Carilou, a breast cancer survivor and a member of the AdventHealth Bell Choir, talks how her hallowed journey through the life-threatening disease brought her in touch with the love of other survivors...