Recipe for Low Fat Tomato, Olive and Chickpea Greek Salad
A classic salad made simple. In this version the standard, very salty feta cheese has been replaced with far healthier garbanzo beans for a lighter taste.
The AdventHealth Blog
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Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
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How to Stay Active and Injury-Free While on Vacation
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Recent Blogs
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Recipe for Simple but Simply Delicious Beans
Once considered a poor man’s food, beans are now rising to the top for those seeking optimal health.
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Recipe for Garlic-Dill Popcorn Seasoning
This seasoning mix is made with only 4 SUPER simple ingredients that you probably have on hand right now.
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Recipe for Sesame-Style Quick Beans and Rice
By using quick-cooking brown rice in this recipe, you get more nutrition than from commonly used white rice.
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Recipe for Cashew Cream Sauce
The mild flavor of cashews and their ability to blend to a cream make this sauce versatile and one that can be used as a white sauce or gravy.
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Recipe for Tuscan White Bean and Kale Soup
This hearty, flavorful soup is full of health-promoting vegetables. With the addition of legumes and the red lentil pasta, it makes a great one-pot meal.
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Coronavirus vs. Flu, or the Common Cold: Know the Difference
Estimated read time:Compared to coronavirus, the flu has more symptoms, but flu symptoms often appear suddenly, where COVID-19 symptoms can take up to two weeks to appear.
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Feeling Sick, But Not With COVID-19 Symptoms?
Estimated read time:We're is here to help clarify what to do and how to take care of yourself if you don’t feel well during the pandemic, but don’t think you have COVID-19 symptoms, either.
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Recipe for Sesame Baked Asian Tofu
This recipe has a great combination of silky tofu, crunchy Japanese panko breadcrumbs, and nutty toothiness of sesame seeds.