Virtual Racing 101
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Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.
The AdventHealth Blog
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Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
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How to Stay Active and Injury-Free While on Vacation
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Recent Blogs
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11 Ways to Stay Healthy This Holiday Season
Estimated read time:Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season.
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Seasonal Affective Disorder May Hit Harder With COVID-19
Estimated read time:Major life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
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New Cervical Cancer Prevention Guidelines Every Woman Should Know
Estimated read time:The American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know.
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Coping With Pregnancy Loss — and Breaking the Stigma
Estimated read time:Chrissy Teigen’s public struggle with infant loss shines a light on a devastating shared experience that millions of parents understand.
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Knowing the Signs and Symptoms of Gynecologic Cancers
Estimated read time:Early detection is the key to beating gynecologic cancers. Knowing the signs and symptoms to look out for, and following up on annual screenings, can help save your life.
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Focusing on Your Mental Health While Setting Boundaries at Home
Estimated read time:Focus on your mental health by setting boundaries at home to create separate work, school, and down-time spaces.
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A Plant-Based Diet Supports Cancer Prevention
Estimated read time:Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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Cancer Screening Guidelines for Each Life Stage
Estimated read time:Cancer screenings can be lifesaving. Feel safe getting your screening now. AdventHealth is taking steps to protect you.