8 Realistic, Reachable Wellness Goals
Estimated read time:
These eight wellness goals are more realistic than resolutions, and more sustainable, too.
The AdventHealth Blog
Item 1 of 3
Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
Item 2 of 3
How to Stay Active and Injury-Free While on Vacation
Item 3 of 3
Recent Blogs
-
-
Virtual Racing 101
Estimated read time:Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.
-
New Cervical Cancer Prevention Guidelines Every Woman Should Know
Estimated read time:The American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know.
-
Knowing the Signs and Symptoms of Gynecologic Cancers
Estimated read time:Early detection is the key to beating gynecologic cancers. Knowing the signs and symptoms to look out for, and following up on annual screenings, can help save your life.
-
A Plant-Based Diet Supports Cancer Prevention
Estimated read time:Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
-
Cancer Screening Guidelines for Each Life Stage
Estimated read time:Cancer screenings can be lifesaving. Feel safe getting your screening now. AdventHealth is taking steps to protect you.
-
Cancer Screening Guidelines for Each Life Stage
Estimated read time:Cancer screenings can be lifesaving. Feel safe getting your screening now. We're taking steps to protect you during your screening.
-
Early-Stage Treatment for Lung Cancer Can Be Lifesaving
Estimated read time:When it comes to lung cancer, early-stage treatment is most successful. Don’t put off seeking help.
-
Test Your Colorectal Cancer Screening IQ
Estimated read time:Test your knowledge of colon cancer and when you need to get screened. A simple preventive test could save your life.