Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
Take the stress out of busy evenings with a few simple meal planning tips. Learn more.
The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you...
Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media feeds. And other times, the "bad news" starts with the thoughts in our heads. No matter the...
Confused about two similar care approaches: hospice care and palliative care. Learn more about the differences.
If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...