Recipe for Yummy Banana-Walnut Muffins
These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?
The AdventHealth Blog
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Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
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How to Stay Active and Injury-Free While on Vacation
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Recent Blogs
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Recipe for Vegetable Barley and Brown Rice Soup
This vegetable soup combines the splendidly chewy, brown rice–like taste of barley with tomatoes, carrots, lima beans (another sadly misjudged food), celery, and peas for a garden of tastes and...
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Avoid Back Pain on Your Road Trip
Estimated read time:Back pain can get in the way of a fun family trip. These tips and tricks can help you stay comfortable and present while you make memories that’ll last a lifetime.
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Four Spine-Healthy Habits to Add to Your Everyday
Estimated read time:Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine.
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Recipe for Moroccan Spiced Pumpkin Soup
Cinnamon, allspice, coriander, pepper. The exotic flavors of Morocco, so highly prized that they have been used as currency and impelled Europe’s exploration of the entire world.
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Recipe for No Fuss Cauliflower and Spinach Sauté
Cauliflower is a much-neglected vegetable, but this quick hit of vital nutrition (the health benefits of brassicas like cauliflower, cabbage and broccoli are well documented) makes a simple side dish...
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Recipe for Quick Broccoli and Edamame Side Dish with Sweet and Savory Dressing
Every ingredient in this recipe shouts out its health benefits. The fact that it tastes good—and can be done in 11 minutes—is a bonus.
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Recipe for Portobello Eggplant Napoleon
Packed with nutrition, this lovely layered feast offers a different taste combination with every bite.