Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.
If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
Serving our community isn’t just about offering help. AdventHealth explains the importance of serving others through compassionate care and spiritual guidance.
AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
Landslides can happen in any state at any time of year. Learn more about how to prepare for or react to these events.
Being prepared for a wildfire can give you peace of mind and ensure the best possible outcome for you and your family. Learn more.
Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.
Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.