What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.
Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.
