Expand Your Eating Horizons at Farmers Markets
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If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
The AdventHealth Blog
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Explaining Your Weight-Loss Options: Bariatric Surgery vs. GLP-1s
Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
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When Is Your Stomach Pain Something More?
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Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Daytona Beach
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Hydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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What it Means to Achieve Spiritual Wellness
Estimated read time:Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.
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How to Eat Healthy While Traveling to See Family
Estimated read time:Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.
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Fun Things to Do With Your Extra Hour
Estimated read time:Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
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How Donating Can Help You Feel Whole
Estimated read time:Learn how donating can help heal a broken spirit and lead to a feeling of wholeness.
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How to Pack a Healthy School Lunch
Estimated read time:Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
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Twists and Breaks: Childhood Sports Injuries to Watch For
Estimated read time:Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
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5 Reasons Why You Should Know Your Blood Type
Estimated read time:Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.