
Rest vs. Sleep: Know the Difference for Whole Health
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
With so much to remember when it comes to taking care of your little one, we’re here to break down the ABCs of infant sleep safety for you. Parents and caregivers can rest a little easier knowing that...
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Benefits and importance of getting a flu vaccine during the pandemic
COVID-19 booster shots are now available. Learn more about the recommendations and eligible groups.
Learn what a family health history is, how it can improve your health and tips on how to create your own.
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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