
Your 2025 Wellness Checklist
Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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