
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Four tips to help you mentally prepare for your bariatric surgery.
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
In a bariatric support group, you can give and receive meaningful guidance for your weight-loss journey. See how you could benefit.
Learn tips on how to effectively address hard topics about world events with your kids.
As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
Compression socks may be just what you need for improved circulation and relief from achy, swollen feet and legs after long days sitting or standing.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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