How to Pack a Healthy School Lunch
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Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
The AdventHealth Blog
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Explaining Your Weight-Loss Options: Bariatric Surgery vs. GLP-1s
Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
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When Is Your Stomach Pain Something More?
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Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Daytona Beach
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Twists and Breaks: Childhood Sports Injuries to Watch For
Estimated read time:Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
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5 Reasons Why You Should Know Your Blood Type
Estimated read time:Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.
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Help the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
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Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Foods that Love You Back — Eat to Boost Your Mental Health
Estimated read time:You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
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How Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
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5 Reasons to Hug Someone Right Now
Estimated read time:AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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CREATION Life Radio Show - Episode 4
Estimated read time:Join Florida Hospital Flagler on WNZF (106.3 FM) for the Better Living Show on Saturdays from 10 to 10:30 am and listen to the CREATION Life Radio Series hosted by Pastor Bob Hayes and Chaplain...