Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
Learn tips for successful breastfeeding beyond infancy and as you head back to work post-quarantine or maternity leave.
For new moms, jumping back into running again postpartum can bring a lot of physical, emotional and even spiritual considerations. Here are some tips to ease into running again safely and with...
Save time and money by going directly to physical therapy without a physician referral.
Planning ahead and getting your family involved will make the transition easier for everyone.
Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.
