Learn more about fat transfer procedures, including how they're performed, their benefits and what your road to recovery will look like.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
Learn some of the most common vitamin deficiencies, how they affect you and how your primary care provider can help.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
After being involved in a frightening crash during the women’s giant slalom race during the 2022 Games in Beijing, Team USA skier Nina O’Brien revealed that she fractured her tibia. AdventHealth and...
