When your heart flutters or skips beats, it can be scary. But heart palpitations are common — and usually harmless. Learn more in our latest blog.
Taking time to relax not only improves your peace of mind, it also boosts your overall health. Learn a few relaxation techniques to help reduce stress.
Here are 10 Bible verses to reflect on when you learn that a big storm is approaching.
On Day 4 of the Feel Whole Challenge, participant Jenna Summers shares why prayer is important.
Learn to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
