Perfect as a side or on its own. This kale, apple and cheddar salad with apple cider maple Dijon vinaigrette is the perfect autumn dish.
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
Learn how eating the right foods may help bring down your blood pressure and reduce your risk for other health problems.
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.
A plant-based diet is one of the best ways to keep your heart going strong. Follow these tips to enjoy the health benefits of eating less meat and more plants.
Learn all about managing your cholesterol, including risk factors and ways to prevent high cholesterol levels.
Bet you can’t eat just one of these tender-on- the-inside, crisp-on-the-bottom pastries!
The best treatments to lower LDL or “bad” cholesterol levels involve a range of different methods, including lifestyle and diet. Speaking with your doctor and getting a lipid profile test is the first...
