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A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...

The kitchen is a great place to spend time making wholesome food and fun memories with children.

Need to lower your blood pressure? AdventHealth suggests these five easy techniques.

Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.

When you have diabetes, it takes a combination of medical guidance and personal ownership to live your best life. Learn how to manage your risks and feel your best.

Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.

Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.

Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.