Many people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.
Read about the benefits of vitamin D and how low levels of this important vitamin can lead to negative outcomes with COVID-19 and other diseases.
Dreading your child’s next shot? Make vaccinations easier on the whole family with advice from AdventHealth.
As temperatures dip, you may need to take extra steps to protect your heart health. Learn more.
Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
Whether we're struggling with obesity, diabetes or high blood pressure, we have the ability to take control over these risk factors. Learn how a clean environment, healthy lifestyle, a little...
Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth.
