
The Pros and Cons of Sugar Substitutes
Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.
Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.
You watched what you ate for nine months while pregnant — but do you still need to worry about what you eat while breastfeeding? Learn more about foods to avoid and how to know if what you’re eating...
Reap the benefits from fresh fall produce. Learn our top produce suggestions to add to your grocery list this autumn.
Research shows that eating plants can fight rheumatoid arthritis. See how a plant-based diet can lower inflammation and ease pain.
Eating during cancer treatment can be difficult, but these foods for chemotherapy can help you stay nourished and strong.
Learn more about gestational diabetes, how it's diagnosed and ways to treat it effectively.
Six foods that lower blood sugar to include in your diabetic diet plan today.
All you need to know about Primary Care+ and tips on how to keep your family healthy from AdventHealth Primary Care+ APRN Jeanine Jones-Donald.
Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season.
We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
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