
Pick Your Pace: Walk and Run Your Way to Whole Health
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Take it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.
Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.
Many people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
Learn about heart conditions that can be passed down in families, their symptoms and the treatment options.
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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