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Need to lower your blood pressure? AdventHealth suggests these five easy techniques.

Andrew Waters, MD, is a Board-certified cardiologist and he's here to answer your questions about hypertension.

Learn how to avoid heart disease with strategies for prevention at every age.

CREATION Life health principles can help you make positive changes to your well-being, including lowering your blood pressure. Learn more.

With the holiday season typically comes less physical activity and more overindulgence. Here are 10 ways you can make healthier choices to protect your heart.

If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.

If you’ve gone to your doctor for a wellness check recently, they probably recommended that you get routine blood work done. Routine blood screenings can help your care team detect many life-changing...

Not only are the holidays a time to catch up with loved ones, whether virtually or in person, but they’re also a time where we indulge in favorite comfort foods and snacks. The average person gains...