Blogs
How to Boost Kids’ Mental Health Through Food and Activity Choices
Kids and teens who exercise regularly and eat healthfully are likely to feel better about themselves and have improved self-esteem.
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Showing 41 - 50 of 187 results.
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BlogsFiber: Your Digestive System’s Gut Health Hero
Adventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.
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BlogsJoining the (Healthy) Trend Toward a Plant-Based Diet
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.
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BlogsA Plant-Based Diet Supports Cancer Prevention
Plant foods provide nutrients that can prevent cancer. Vitamins, minerals and phytonutrients boost immune function, protect cells and reduce inflammation.
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Recipe for Bean and Grain Enchiladas
Enchiladas come from Mexico and date back to at least the Mayan culture. They consist of corn tortillas wrapped around a filling, covered with sauce, and baked.
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Cholesterol-free, Entrees, High fiber, Peanut-free, Tree nut-free, more -
BlogsRecipe: Roasted Rutabaga, Kale and Pepper Salad
Mix up your salad by trying this new twist that includes roasted rutabaga, kale and peppers.
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BlogsGallstones vs. Kidney Stones: What’s the Difference?
Learn to navigate the signs and symptoms of gallstones and kidney stones, how to treat both and ways to prevent them.
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BlogsWinter Wellness: Maintaining Your Health During the Cold Months
Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
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Blogs5 Things to Know About the 2022 Diabetes Guidelines
We’re here with everything you need to know about the 2022 diabetes care guidelines. With this knowledge at your fingertips, you’ll be more equipped to get the care you need and live your healthiest...
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BlogsCould a Plant-Based Diet Help You Lose Weight?
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less.