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Recipe for Strawberry Kiwi Morning Smoothie

Here’s a secret: the strong flavors of strawberry and kiwi make this smoothie the perfect vehicle for adding kale or spinach to the blender.

Categories:

Beverages, Cholesterol-free, Diabetes-friendly, Gluten-free, High fiber, more

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Recipe for Pineapple-Mango Slushie

The pineapple-mango combination delivers a super-high vitamin C content, good fiber, and an interesting blend of tart and sweet that will appeal even to fruit haters.

Categories:

Beverages, Cholesterol-free, Gluten-free, Low fat / low saturated fat, Low sodium, more

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