Blogs
Should Adults Take Afternoon Naps?
Learn about the pros and cons of afternoon naps for adults.
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Showing 71 - 80 of 186 results.
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BlogsHow to Live in the Moment with Your Little One
The responsibilities of parenting can feel overwhelming. AdventHealth gives tips for slowing down and enjoying the moment with your little one.
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Blogs11 Ways to Stay Healthy This Holiday Season
Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season.
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BlogsJackfruit Tortilla Soup Recipe
On Day 8 of the Feel Whole Challenge, participant Jerrelle Guy shares one of her favorite recipes.
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Blogs8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.
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Blogs5 Ways to Help Regulate Your Glucose Levels
Learn about the importance of glucose control and how to best regulate your glucose levels with 5 simple tips.
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BlogsWhat to Eat When You Have a Sore Throat
Find what foods to eat to help soothe, protect, and heal your sore throat.
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BlogsHow Is Strep Throat Different From a Sore Throat?
We’re here to help you understand the difference between a sore throat and strep throat so you can get the best care and any needed medications.
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BlogsBest and Worst Foods for IBS
Irritable bowel syndrome (IBS) might not be a serious condition, but it can impact how you enjoy food. Learn the best and worst foods to control your IBS.
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Blogs10 Ways to Take Care of Your Heart During the Holidays
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.