Blogs
Mind Over Matter: Taking Care of Your Mental Health
As Simone Biles highlights mental health, we share symptoms of common conditions and advice to improve your mental health.
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Showing 71 - 80 of 187 results.
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BlogsHigh Blood Pressure: Causes, Symptoms and Management
We’re here to explore high blood pressure in detail so you can be more equipped to take proactive steps towards its management while living your best life. Your heart will thank you. Read more.
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BlogsDo Gummy Vitamins Work?
Among the wide variety of vitamin supplement options, gummy vitamins are quite popular. Learn about their effectiveness.
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BlogsDiabetes Uncovered: The Importance of Early Detection
Learn about diabetes; its different types, tips for managing the disease and the importance of early detection.
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BlogsBlood Pressure Control With Healthy Lifestyle Modifications
We're here to offer hope that positive changes in diet, physical activity, stress management and other lifestyle changes can significantly contribute to healthy blood pressure control.
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BlogsEating Plant-Based to Prevent Cognitive Decline
Eating plants can help prevent cognitive decline — a slight yet noticeable drop in mental abilities. Check out these superstar nutrients and foods.
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BlogsFoods to Help You Sleep Better
Adults need 7 to 9 hours of sleep each night. Learn how to prep for good sleep with a healthy bedtime snack.
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BlogsNutrition 101: Eat Better, Race Faster
Athlete's need fuel to perform their best. Here's what you need to know to eat right.
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BlogsHealth Benefits of Magnesium
Find out the health benefits of magnesium and how you can get more in your diet.
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Blogs5 Ways to Take Care of Your Liver
Learn five ways to keep your liver functioning well from the experts at AdventHealth.