Tidy Up Your Home for Better Mental Health
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Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.
The AdventHealth Blog
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Team Effort: Joint Colorectal & Liver Surgery Gives New Cancer Treatment Option
An innovative, minimally invasive surgery is offering hope to patients with colorectal cancer. Learn about this new approach from the experts at AdventHealth Tampa.
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$15 ECGs Available for Young Athletes at AdventHealth for Children
Recent Blogs at AdventHealth Tampa
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Blood Pressure and Pregnancy: What You Should Know
Estimated read time:High blood pressure during pregnancy can be dangerous for Mom and baby. Here’s what you should know about managing your blood pressure for a healthier pregnancy.
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Simple Tips to Create Memories (Not Stress) at Family Mealtime
Estimated read time:Eating dinner as a family is good for the body, mind and spirit. Make the most out of mealtimes with a few simple tips.
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Talk to Your Doctor About Mental Health
Estimated read time:Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
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Preventing Skin Cancer: How to Protect Your Skin
Estimated read time:Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.
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Advice for Caregivers to Care for Themselves
Estimated read time:As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Healthy Meal Planning for Busy Parents
Estimated read time:Take the stress out of busy evenings with a few simple meal planning tips. Learn more.
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How to Choose Your Own Joy
Estimated read time:The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
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Emergency Prep 101: Communication is Key
Estimated read time:If a hurricane hit tomorrow, would you know where the nearest shelter is? If a smoke alarm went off in the middle of the night, would your children know how to react? Since these situations can be...