
Fun Things to Do With Your Extra Hour
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
An innovative, minimally invasive surgery is offering hope to patients with colorectal cancer. Learn about this new approach from the experts at AdventHealth Tampa.
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
Learn how donating can help heal a broken spirit and lead to a feeling of wholeness.
Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
Stay safe exercising in the summer heat with these tips from AdventHealth.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.