Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
Being a sports fan may help lower your stress and improve your well-being. Learn more.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
Focus on winning with good nutrition as you cheer for your favorite teams.
A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
Find out what CREATION Life is and why it should be important to you.
When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
